I’ve struggled forever with my weight. I’m heavy but not as heavy as I once was…
My boyfriend is SKINNY. 6’2" about 180. Lean, not an ounce of fat on him. He can graze all day on whatever and never gain an ounce. I just have to think about food and I put on 4 pounds. He eats well but he eats what he wants, when he wants. He can eat a small meal before dinner and still eat a full dinner. If I did that I’d weigh 500 lbs.
For some folks, staying thin is easy. For most of us, not so much.
I’ve grazed all day too – but it’s Christmas 
It doesn’t count LOL!
Jenn